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  • Before the chaos: Your Pre-Holiday Reset 🕯️

Before the chaos: Your Pre-Holiday Reset 🕯️

Let October Go Tonight

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Halloween season is now over, and you’ve probably got one eye on your calendar and the other on the pile of laundry that follows you around like a blob. To avoid the feeling of chaos before holiday calm, we’re taking a breath before the holiday rush with a set of useful rituals.


If you’re ready to reset your home (and your head) before November hits, this one’s for you.

—Ann Murray / co-Señora & CMO

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Tecito Time

Here’s the señora kitchen reset guide with easy daily tips like leaving your sink clean the night before

Feel like an herbalist: here’s two cozy té casero recipes: Blue tea (blueberry) and red tea (flor de jamaica) to prep your nervios for the holidays.

We’ve been getting a lot into tea blending and realized that to step up your game, you need to know how to dry fruit. Here’s an easy way to dehydrate oranges in the oven. Or this is one if you have a Ninja Foodi (which cuts the time in half).

Looking to shake things up next year? Here are the 100 best places to work for women for 2025.

This is how environmental experts avoid too much exposure to hazardous chemicals in their everyday life.

What you can do now to avoid cancer risk later.

20 Latina granny habits that will level up your home game

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Long before wellness influencers were talking about “rituals,” Latin American and Indigenous ladies had them down to a science. In 19th-century kitchens, women made herbal teas to cure everything from sore throats to sadness, and in Guatemala, some even brewed hot cocoa as a kind of love potion. It turns out our abuelas were the original wellness alchemists. Read more about Latin American señora’s routines in our book Radical Señora Era, now a bestseller. 🍂🧣🧦🍁🥧

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We’re a newsletter to a community of 55K Latina It Girls all about joy in the everyday señora life — from the slow mornings with cafecito to the community-focused rituals inspired by Latin America. Think of us as your weekly dose of good vibes and good science: uplifting stories, evidence-based wellness tips, and señora-approved ways to make your life feel more grounded, natural, and joy-filled.

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