Welcome to the Señora Era, your moment of calm during chaos. Bc you deserve some rest.

~ Ann & Christina ~

Preorder our new book here, or register with book discovery tool Tertulia to get 25% off with the code RADICAL or 50% off.

TECITO TIME

Did you know that it’s possible to reverse Type 2 Diabetes with lifestyle changes?

Here’s how to get into blending your own señora tecito with the perfect flavor

Whats this neuroscientist’s favorite routine to “grow” new brain cells? It’s not what you think!

Some of the most important things that help you get better sleep don’t happen in bed!

Some LED masks are FDA approved. Here’s how to pick the best (and do they really work?). Remember to wear it a few times a week for it to work. Here’s one that’s our partner.

Pair them with your favorite celebrity’s favorite face mask (just tried Biodance and we love it)

Perimenopause is the transitional phase before menopause when our hormone levels start to get wild and graduatlly decline. We start to experience irregular periods, hot flashes, mood swings and bad sleep. Did you know there are a few things you can do to make this era better?

This vitamin pack has everything you need for that upcoming (or already here) stage, but they also support you if you’re in your conception stage or through your mom era.

Daily News for Curious Minds

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SPRING SHOPPING GUIDE

What exactly is recession core?

Picture yourself putting on your pilates girlie outfit and heading out to a reggaeton core pilates class. Where do we register?!