What's the Latina Anti-Diet?

plus the first ever state to add an alcohol/cancer warning label

Welcome to your Señora Era: Close your eyes. Lower your shoulders. Breathe in and out right now. It’s Friday.

~ Ann & Christina ~

Haven’t preordered your copy of Radical Señora yet? Pre-order on barnes & noble today. The more we sell there the more they will carry Latina authors.

TECITO TIME

Did you notice we’ve created a señora mercado? We’re curating beautiful, well-made things that remind us of our homelands.*

Mother’s Day is May 11th, here is an embroidered journal or marigold journal for her to note down her memories, or why not make her smile with a señora era tote?

If she’s into skincare, give her this Sunflower Honey-Butter, which will remind her of her abuelita’s homemade beauty recipes. Or a spa day in her home, with these under eye masks.

Want to shop more sustainably (especially given that this week may be the end of fast fashion)?

Turns out your abuela and bisabuela’s way of eating was right all along…veggies, fruit, whole wheat bread, beans, rice, tortillas, sancocho, repeat.

Did you know there is such a thing as “stage 0” cancer?

Speaking of cancer, Alaska just became the first city to add a warning label linking alcohol to cancers.

Careful with your milk.

What’s the Latina Anti-Diet?

From Our Book

In old California, Mexican women like Encarnación Pinedo, the country’s first known Latina cookbook author, preserved not just recipes but a way of life. Her 1890s cookbook wasn’t just about food; it was a form of resistance, documenting Indigenous, Mestizo, and Spanish culinary traditions at a time when Americanization was erasing them. Cooking became a way to protect culture, memory, and identity. Find out more here.

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Señora Mercado

We curate beautiful things that will make our home extra beautiful.

*Remember, some links in this newsletter may be our affiliate partners, where we make commission from clicks, which keeps this project alive.

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